WHAT DOES AN OUTDOOR TRAINING LOOK LIKE? WHERE CAN CUSTOMERS TRAIN WITH YOU, INDOORS AND OUTDOORS?

In principal, the location is the choice of the client. We can train at the customer ’s home or in the office or the company for company fitness classes. Alternatively, we can meet outdoors, I will bring the needed equipment. If the customer prefers to train in a fitness studio this is as well possible in the studio where the client has an active membership or at any PureGym studio in Zurich.

The customer will receive a briefing on fitness equipment and optimal training methods in the field of bodybuilding and muscle building. For outdoor trainings, we also set our goals together. A focus can here be mobility and flexibility and/or getting the body in top shape through high-intensity interval training and getting the cardiovascular system going through cardio training.

MY  TRAINING OFFER

With a training tailored to you, you will achieve better goals.
We arrange a trial session and then analyze your individual needs and determine the appropriate training program.

FEEL FIT

LOOSE WEIGHT

GAIN MUSCLES

FITNESS BOXING

FUNCTIONAL TRAINING

HIT - HIGH INTENSITY TRAINING

BODYBUILDING

TRAINING: POSTURE AND PAIN PREVENTION

about austin

Austin Sunday started the unique business model in the Swiss metropole and wants to motivate fitness fans and such who would like to become one in order to reach their personal training targets. The native Nigerian discovered his love of sports through boxing, street boxing and weightlifting already as a young man. As a weightlifter, he participated in state-wide weightlifting competitions.

All trainings with Austin are held in English.

Austin Sunday, passionate weightlifter from Zurich

The FEEL FIT program aims to get you to a passable physical level in the shortest possible time. We achieve this through a mix of endurance training, strength training and coordination training. Together we will define your goals and the weekly training time you want to spend on them.

subscribe to our Newsletter