I offer personal training for individuals, small and large groups in Zurich. The offering includes training for employees of companies and but also elderly individuals. We offer both indoors and Outdoor Training in Zurich. Our sessions encompass a variety of disciplines such as muscle gain (i.e. bodybuilding), mobility, high intensity workouts, endurance training, boxing and many more.
What Does an Outdoor Training in Zurich Look Like?
Outdoor Training sessions in Zurich are flexible, energizing, and fully adapted to your daily routine. Whether in a park, on a grassy field, or right outside your home — I bring all the necessary equipment and tailor each session to your personal goals.
During your Outdoor Training Zurich workout, we can focus on strength training, endurance, mobility, or high-intensity interval training (HIIT). Training in nature not only boosts your motivation but also enhances your results.
Where Can You Train in Zurich? Indoor and Outdoor Training
Personal Training Zurich sessions are 100% customized. We define your goals together and work with proven training methods such as bodyweight exercises, resistance bands, cardio, mobility work, and HIIT — especially effective in the context of Outdoor Training Zurich.
Austin Sunday is the founder behind this unique concept for Personal Training Zurich and Outdoor Training Zurich. A former boxer and weightlifter, he brings passion and expertise to every session.
Originally from Nigeria, Austin discovered his love for sports early on. Today, he helps clients throughout Zurich reach their fitness goals — whether in the gym, at home, or outdoors with powerful Outdoor Training Zurich programs.
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